FREE. AudioBook : How To: Get the Best Workout at Home (Upper Body). Download
How To: Get the Best Workout at Home (Upper Body) (Unabridged)
Author of this audiobook is Trevor Clinger. Publisher is Trevor Clinger. This audio book is Narrated by Kenneth Sowards. This was released on 05-MAR-15. Duration of this Audio Book is 10 minutes .. This is unabridged.
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Summary : This three-page article describes simple exercises that fitness fanatics can do at home to significantly increase their upper body strength. As an experienced personal trainer, certified by the National Federation of Personal Trainers, I describe all exercises in deep detail, so that experienced people can modify the little things during a particular exercise that will double their everyday results. This article is one part of a two-part series about working out in the convenience of your own home. Part Two will be about the top lower body exercises one should perform to get defined and toned legs. Read more Asin : B00U7XL5HM
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