FREE. AudioBook : Flow Yoga, Hips and Legs. Download
Flow Yoga, Hips and Legs
Author of this audiobook is Adrienne Burke. Publisher is iAmplify.com. This audio book is Narrated by Domo Kovacevic. This was released on 13-MAY-2005. Duration of this Audio Book is 41 minutes .. This is original_staging.
More Details Download Audio Book Share on : Facebook Twitter Bookmark & Share
Summary : Los Angeles yogini Adrienne Burke leads you through an intermediate practice that strengthens the body and calms the spirit. She says that many of us absorb stress into our bodies through our hips and core, and she helps soothe these stresses through standing poses and by opening the hips and spines with specific postures and combos. Come to your mat at least twice a week to hone strength and ease stress. Note: You should have basic yoga experience to be able to do Adrienne's yoga practice. This is an intermediate/advanced yoga workout and you will need a yoga mat. Read more Keywords : exercise, personal trainer, strength workout, flexibility, stamina, personal training, yoga mat, spirit, iAmplify, iAmplifi Asin : B002V0RHW6
1) Marinas Cardio Motivation Workout #1: Try to Believe!
31 minutes .
2) Marinas Cardio Motivation Workout #8: My Philosophy! (Unabridged)
29 minutes .
3) Home Alone Total Tone
31 minutes .
4) Yoga for Weight Loss
42 minutes .
5) 40 and Fabulous!: How to Stay Fit from Your 20s to Your 50s
24 minutes .
6) How to Start a Running Routine and Become a Confident Runner: A Beginners Guide to Running and Jogging (Unabridged)
1 hour 8 minutes .
7) Do Life: The Creator of My 120-Pound Journey Shows How to Run Better, Go Farther, and Find Happiness (Unabridged)
Ben Davis, Kara Goucher (Foreword)
4 hour 21 minutes
8) Vinyasa Flow: A Vinyasa Flow Yoga Class Suitable for Experienced Practitioners
1 hour and 16 minutes .
9) The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health (Unabridged)
Becky Hand, Stepfanie Romine
12 hours and 40 minutes .
10) Beginners Daily Yoga: 5 X 15 minute easy to follow yoga classes for beginners
1 hour and 16 minutes .
12) Fit at Last: Look and Feel Better Once and for All (Unabridged)
Ken Blanchard, Tim Kearin
5 hours and 26 minutes .
13) Simple Cardio Exercises for Women: Best at Home Workouts to Maintain Physical Fitness (Unabridged)
1 hour and 4 minutes .
14) Runners World Complete Book of Running: Everything You Need to Run for Weight Loss, Fitness, and Competition (Unabridged)
13 hours and 33 minutes .
15) Yoga for Beginners: Basic Guide to Yoga for Beginners (Unabridged)
1 hour and 9 minutes .
16) Killer Kettlebell WOD Bible: 200+ Cross Training KB Workouts (Unabridged)
1 hour and 12 minutes .
17) Maximum Muscle in 17 Days: A Guide by 17 Days to Superhuman (Unabridged)
1 hour and 1 minutes .
18) Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life (Unabridged)
Joe De Sena, Jeff O'Connell
6 hour 36 minutes
19) Top 10 Trainer Recommended Triceps Exercises (Unabridged)
12 minutes .
20) The Secrets of Super Strength (Unabridged)
T O Flaherty
1 hour and 22 minutes .
21) Training Extreme: Aiming for Something Better for Your Health and Wellness (Unabridged)
19 minutes .
22) Get Beach Body Ready Starting Today: 10 Steps to Achieving a Beach Body (Unabridged)
17 minutes .
23) The Hatha-Yoga and Raja-Yoga of India: Theosophical Classics (Unabridged)
41 minutes .
24) Pleine Vie, Octobre 2014
4 hour 25 minutes
25) Sophrologie - Aide au sommeil
27) Exercise the Natural Way: Exercise Guide That Dont Cost You Much (Unabridged)
1 hour and 3 minutes .
28) Perdere Peso 24 Ore Al Giorno: Utilizza Il Tuo RMR per Perdere Peso Velocemente (Unabridged)
Joseph Correa (Nutrizionista dello Sport Certificato)
2 hours and 1 minutes .
29) Turbaned Gurus, Sing-Song Mantras and Body Contortions?: 13 Truths a Yoga Beginner Must Absolutely Know about Yoga (Unabridged)
1 hour and 24 minutes .
30) 10 Fitness Myths Debunked (Unabridged)
11 minutes .
Link : HTML :