FREE. AudioBook : Cardio Treadmill Run/Walk. Download
Cardio Treadmill Run/Walk
Author of this audiobook is Chris Bohlin. Publisher is iAmplify.com. This audio book is Narrated by Chris Bohlin. This was released on 25-APR-2005. Duration of this Audio Book is 23 minutes .. This is original_staging.
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Summary : Blast calories and sculpt your lower body with this beginner-intermediate cardio treadmill workout. New York trainer Chris Bohlin instructs a basic, effective treadmill workout for beginners just starting out. If you're already adept on the treadmill, try adding this cardio workout onto your regular routines. Listen to Chris's unique form tips as you walk, and exercise time will fly by. Read more Keywords : exercise, personal trainer, strength workout, flexibility, stamina, personal training, walking, iAmplify, iAmplifi Asin : B002V0QQLE
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