FREE. AudioBook : Abs on Ball. Download


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Abs on Ball
Abs on Ball
Author of this audiobook is Domo Kovacevic. Publisher is iAmplify.com. This audio book is Narrated by Domo Kovacevic. This was released on 10-MAY-2005. Duration of this Audio Book is 13 minutes .. This is original_staging.

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Summary : You'll need a large stability ball to do this tough, twice-a-week core strengthening ab workout. Domo brings you through a very effective step-by-step core routine; listen to his excellent form tips and the time will fly by. If you can't do some of the moves, work up to them slowly and take breaks when you need them. For intermediate fitness levels. Read more Keywords : exercise, personal trainer, strength workout, flexibility, stamina, personal training, stability ball, core routine, iAmplify, iAmplifi Asin : B002V5H3SE
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