The Blue Zones: Lessons for Living Longer from the People Whove Lived the Longest (Unabridged) AudioBook Download

The Blue Zones: Lessons for Living Longer from the People Whove Lived the Longest (Unabridged)
Author : Dan Buettner
Publisher : Dreamscape Media
Narrator : Michael McConnohie
Released on : 16-DEC-2010
Audio Length : 7 hours and 38 min.
Type : unabridged
Format : AudioBook
Retail Price : $29.99
Sale Price : $20.99
Special Offer Price: $7.49

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Summary : Award-winning author and researcher Dan Buettner has traveled the world to meet the planet's longest-lived people, and learned nine powerful yet simple lessons that could put you on the path to longer life. Where did he find them? In the Blue Zones. Blue Zones are communities where common elements of lifestyle, diet, and outlook have led to an amazing quantity - and quality - of life. Dan Buettner shares the secrets from four of the world's Blue Zones. Buettner's extensive study uncovers how these people manage to live longer and better, but found in the everyday things they do: the food they eat, the company they keep, and their very perspectives on life. In The Blue Zones, they become yours to follow for life! Read more   Add to Favorites / Bookmark : Ctrl + D
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